Clean

You may have noticed on my side bar a new heading under "What I am Loving".  I also have this book, Clean by Alejandro Junger,  listed in my reading log.  Well, after much exhaustive research I am moving forward with his cleanse to start the New Year.  I have even recruited Kyle.  My recipes going forward will all be Clean approved, so if your want to follow my journey, go on over to the Clean tab.  The first part is the Pre-Cleanse, which is a way of preparing your body for the official cleanse, then I will highlight each of the three weeks for the Cleanse.  I guess we'll see where it takes us!  Maybe this will get my IT band to heal correctly!